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Broccoli Walnut Noodles

 

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Broccoli Walnut Noodles
 

 

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Recipe

Broccoli Walnut Noodles

Times

  • Prep Time : 5 min
  • Cook Time : 15 min
  • Ready Time : 20 min

Servings

4 s

Ingredients

  • 10 oz. extra-wide curly "no yolk" noodles
  • 2 lbs. broccoli, steamed (florets and peeled stems, cut into 1/2-inch slices)
  • 1 tbsp olive oil
  • 1/2 cup chopped California walnuts
  • Juice of one lemon
  • Juice of 1/2 orange
  • Grated zest of one lemon
  • 1/2 tsp ground pepper

Directions

Preparation

1 Cook noodles al dente, about 5 minutes.
2  Steam broccoli until tender, about 3-5 minutes.
3 Heat olive oil over medium-high heat and add walnuts. Sauté for about 1 minute.
4  Combine noodles and broccoli. Add walnut-oil mixture and toss well.
5 Add citrus juices, zest, and pepper and toss well again.
6 (Optional: Add 1/2 cup diced smoked turkey, low-fat chicken sausage, or seasoned tofu).
7 Serves 4.

Source: California Walnut Board

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