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Broccoli Stalk Salad (Pickled)
 

June 6th 2012

Contributed by:

Tamar Genger MA, RD

Broccoli Stalk Salad (Pickled)
 

 

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Recipe

Broccoli Stalk Salad (Pickled)

I used to throw away the stalks, no one really eat them, but now I make these and serve them like pickles at every meal. I really make it like cucumber salad but it last even longer, about 2 weeks.

Times

  • Ready Time : 0 min

Servings

Ingredients

  • 3 broccoli salks
  • 1 teaspoon salt
  • 1 clove garlic, minced
  • 1/3 cup rice vinegar
  • 1 tablespoon sugar

Directions

Peel and slice broccoli stalks very thin with mandolin or food processor.  Place in a canning jar.  Bring vinegar, sugar, garlic and salt to a boil in a saucepan or in the microwave, stir until sugar is dissolved.  Pour over the broccoli stalks, add water to fill jar and cover and let sit at least an hour until ready.  Store in the fridge for at least 2 weeks.

About Tamar Genger MA, RD

avatar

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate! Find more on Google

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