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Brigitte’s Spaghetti Squash


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Brigitte’s Spaghetti Squash


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Brigitte’s Spaghetti Squash

I am thrilled to share this very easy recipe which uses one of my favorite seasonal vegetables: spaghetti squash. I promise it is foolproof and takes no time. I love to make this as a main meal and pair it with a gorgeous salad for either lunch or a light dinner. The best part of this recipe: you can end this meal with a decadent dessert since you already met the veggie requirement with your entrée.


  • Prep Time : 15 min
  • Cook Time : 30 min
  • Ready Time : 45 min


2-4 Servings


  • 1 spaghetti squash (about 2.5 pounds)
  • 1 cup of marinara sauce
  • 3 tablespoons of sun dried tomatoes (optional)
  • 1/4 cup of Natural & Kosher Parmesan shreds or grated cheese
  • Chopped parsley to garnish


1. Preheat oven to 350 degrees F (175 degrees C).
2. Using a sharp knife, cut the squash in half lengthwise and place, cut side down, in a baking dish.
3. Bake squash for 30 minutes or until the squash becomes tender.
4. Remove from oven, allow to cool slightly.
5. Use a spoon to remove and discard the seeds.
6. Using a fork, gently pull the strands of squash away from the peel and place the squash strands into a mixing bowl.
7. Add the marinara sauce; sun dried tomatoes, and Parmesan cheese. Mix, and garnish with the parsley.
Serve and Enjoy!

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About Brigitte


Brigitte Mizrahi is CEO of Anderson International Foods, Inc. She is a French cheese connoisseur and the woman behind three lines of delicious cheeses currently on the US market: Natural and Kosher (Cholov Israel), Les Petites Fermieres (Cholov Stam), and Sincerely Brigitte (Cholov Stam). Follow Brigitte and get more great recipes on her Facebook Page, Natural and Kosher Cheese .




5 Responses to Brigitte’s Spaghetti Squash

  1. avatar says: Mrs.B.

    I love Spaghetti squash! Fortunately so does the rest of my family. This is one of many ways we use it in our house.

  2. avatar says: leah

    delicious, did very well

  3. Delicious! Amazing what some real Parmesan cheese can do for a dish. Easy and very filling.

  4. avatar says: Tzivia

    Maked this for supper the other night. Came out really good. I used a mixture of different cheeses.

  5. avatar says: SeffiScho

    I don’t know exactly what went wrong but I had a pretty small spaghetti squash and the 30 min recommended time was way too short to cook my squash. once cooked however, this is a great replacement for mac and cheese!

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