• Email
  • Pin It
 

Beet Green Stuffed Beets

 

Contributed by:

Beet Green Stuffed Beets
 

 

0 comments | Leave Comment

 
1 Rating1 Rating1 Rating1 Rating1 Rating (1 Rating)
Loading ... Loading ...
 
 
 

Recipe

Beet Green Stuffed Beets

I am a little obsessed with beets at the moment. I love how healthy they are and that I can get beet root with beet greens when I get them, so that I have two kinds of vegetables in one. I also really like using both the roots and the greens in one dish. That was how this dish came about and I really love it. If you are not a big beet fan, you might still like this, but scoop out as much flesh as you can so there is less beet to eat.

Times

  • Prep Time : 30 min
  • Cook Time : 2 hour
  • Ready Time : 2 hour, 30 min

Servings

4

Ingredients

  • 4 small beets
  • beet greens from the beets
  • 1 garlic clove, minced
  • 2 ounces Les Petite Fremiere Havarti
  • Salt and pepper to taste
  • 1 egg white

Directions

Wash beets and wrap in tinfoil.  Place on a baking sheet and put in a 350 degree oven for about 60 minutes, until a knife can push through the center.  Remove from oven and allow to cool.

Chop greens and saute greens in a a pan with a tiny bit of oil and add garlic.  Cook until wilted, remove from heat, place in a bowl.  Add cheese, salt and pepper to taste and egg white.

Peel the beets and then scoop out as much flesh as you can from the beets.  If they are larger beets you really want to scoop it out and you can set aside all the flesh to make my Beet Fritters.

Place beets on a baking pan, fill with stuffing and bake for about 45 minutes to an hour.

 

Nutrients

Servings Per Recipe: 4

Amount Per Serving

  • Calories: 93
  • Total Fat: 5g
  • Cholesterol: 15mg
  • Sodium: 372mg
  • Total Carbs: 8g
  •     Dietary Fiber: 2g
  • Protein: 6g

Tags

About Tamar Genger MA, RD

avatar

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

Leave a Reply

Log in or Join For Free or leave a reply as a guest
Login



Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in