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Beef and Green Bean Stir Fry
 

December 15th 2010

Contributed by:

Jamie Geller

Beef and Green Bean Stir Fry
 

 

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Recipe

Beef and Green Bean Stir Fry

Times

  • Prep Time : 15 min
  • Cook Time : 10 min
  • Ready Time : 25 min

Servings

6

Ingredients

  • 1 1/4 pounds skirt steak, thinly sliced across the grain
  • 1/4 cup Mikee Chinese Marinade with Garlic
  • 3 cups Water
  • 3 cups instant rice (white or brown)
  • 2 tablespoons canola oil
  • 1 cup fresh green beans, rinsed and trimmed
  • 2 cloves garlic, minced
  • 2 scallions, sliced

Directions

  1. In a large bowl, place steak in the marinade. Marinate, uncovered, for 10 minutes, at room temperature.
  2. While meat is marinating, prepare rice: In a large saucepan, bring water to boil. Stir in rice and cover. Remove from heat and set aside.
  3. Remove meat from marinade and discard marinade. In a wok or large sauté pan over high heat, heat oil until smoking. Cook meat, stirring, for 30 seconds. Add green beans, stirring, for 5 minutes more.
  4. Add remaining minced garlic. Keep heat high while continuing to stir. Continue cooking for another 2 minutes.
  5. Spoon rice into a large serving bowl. Serve Stir-Fry over rice; garnish with scallions.

Video

 

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About Jamie Geller

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Jamie Geller is the only cookbook author who wants to get you out of the kitchen – not because she doesn’t love food – but because she has tons to do. As “The Bride Who Knew Nothing” Jamie found her niche as everybody’s favorite cook next-door. Specializing in scrumptious meals that are a snap to prepare, she authored the Quick & Kosher Cookbook series and is co- founder of the Kosher Media Network, which recently launched the Joy of Kosher with Jamie Geller magazine and companion website JoyofKosher.com, a social network for foodies. Jamie hosts the popular Quick & Kosher cooking show online at youtube.com/joyofkosher and on-air on JLTV. Jamie and her “hubby” live in Israel. Their five children give her plenty of reasons to get out of the kitchen — fast.

 

comments

 

One Response to Beef and Green Bean Stir Fry

  1. avatar says: Rivki Locker (Ordinary Blogger)

    This looks simple and delicious. I really like Mikee products!

    Reply

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