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Bean & Tomato Salad with Honey Vinaigrette

 

March 7th 2011

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Bean & Tomato Salad with Honey Vinaigrette
 

 

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Recipe

Bean & Tomato Salad with Honey Vinaigrette

A gorgeous salad combining fresh tomatoes, green beans, red onions and dried heirloom beans. Just add a glass of white wine for a tasty lunch. Recently harvested beans (and thus freshly dried) cook more quickly than the kind you buy year-round at the market. In the latter part of the summer, farmers' markets begin to sell a fresh crop of heirloom varieties that would be perfect for this salad.

Times

  • Prep Time : 35 min min
  • Ready Time : 35 min

Servings

Ingredients

  • 1 1/4 cups dried beans, preferably heirloom, or 2 15-ounce cans white beans, rinsed (see Tip)
  • 1 teaspoon salt, divided
  • 1/2 cup minced red onion
  • 1/4 cup cider vinegar
  • 4 teaspoons honey
  • 1 teaspoon peanut or canola oil
  • 1/2 teaspoon freshly ground pepper, or to taste
  • 8 ounces green beans, trimmed and cut into 2-inch pieces
  • 1 pint cherry or grape tomatoes, halved or quartered
  • 1/2 cup fresh basil leaves, thinly sliced
  • 1 pound tomatoes, sliced

Directions

Preparation

  1. If using canned beans, skip to Step 3.
  2. Drain the soaked beans, rinse and transfer to a large saucepan. Add 6 cups cold water. Bring to a simmer, partially cover, and simmer gently, stirring once or twice, until tender but not mushy, 20 minutes to 1 hour, depending on the freshness of the dried beans. (If you’re using heirloom beans, be sure to check them after 20 minutes"they tend to cook more quickly than conventional beans.) If at any time the liquid level drops below the beans, add 1 cup water. When the beans are about three-fourths done, season with 1/2 teaspoon salt. When the beans are tender, remove from the heat and drain.
  3. Combine the beans (cooked or canned), the remaining 1/2 teaspoon salt, onion, vinegar, honey, oil and pepper in a large bowl. Stir, cover and refrigerate to marinate for at least 1 hour or overnight.
  4. Cook green beans in a large pot of boiling water until crisp-tender, about 5 minutes. Drain, rinse with cold water, and drain again. Pat dry and add to the marinated beans. Stir in cherry (or grape) tomatoes and basil. Season with pepper.
  5. To serve, arrange tomato slices around the edge of a serving platter or shallow salad bowl and spoon the bean salad into the center.

Contributed by: EatingWell.com

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