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Baked Tofu

September 8^th 2010

Contributed by:

Tamar Genger MA, RD

1 comment | Leave Comment

(2 reviews)

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Recipe

Baked Tofu

This recipe is so easy and tasty, great if you have a vegetarian at your meal.

Times

Prep Time : 10 minutes min
Cook Time : 20 minutes min
Ready Time : 30 min

Servings

2 s

Ingredients

1 package extra firm tofu, drained and pressed
3 tbsp. soy sauce
1 tbsp. sesame oil
1 tsp. honey
1 tbsp. rice vinegar
1/8 tsp. garlic chili paste
1/4 tsp. ground ginger
sesame seeds for garnish

Directions

Preparation

1 Cut tofu into square slabs. Place tofu in ziplock or bowl. Mix all the rest of the ingredients except sesame seeds.
2 Pour sauce over tofu, marinate for at least an hour or overnight.
3 Place marinated tofu in baking pan and bake at 375 for 1 hour or until browned, basting with sauce as needed.
4 Sprinkle with sesame seeds and serve.

Special instructions

This recipe is so easy and tasty, great if you have a vegetarian at your meal.

About Tamar Genger MA, RD

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate! Find more on Google