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Baked Oatmeal To Go


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Baked Oatmeal To Go


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Baked Oatmeal To Go

Make these oatmeal cups instead of granola bars, they freeze well and can stay in your bag all day for a healthy afternoon snack. Add your favorite fruits and flavors to make it your own.


  • Prep Time : 15 min
  • Cook Time : 30 min
  • Ready Time : 45 min


18 Servings


  • 2 eggs
  • 1 teaspoon vanilla extract
  • 2 cups applesauce, unsweetened
  • 1 banana, mashed
  • 6 packets of Stevia or 1 1/2 teaspoon or use 1/2 cup honey
  • 5 cups, Old Fashioned rolled oats
  • 1/4 cup flaxseed meal
  • 1 tablespoon ground cinnamon
  • 3 teaspoon baking powder
  • 1 teaspoon salt
  • 2 3/4 cups milk (your preference)
  • Optional toppings: raisins, walnuts, chocolate chips


Preheat oven to 350 degrees.
Mix eggs, vanilla, applesauce, banana and Stevia or honey together in a bowl.
Add in oats, flax, cinnamon, baking powder, salt and mix well with wet ingredients.
Finally pour in milk and combine.
Spray a 12 and 6 capacity muffin tin with cooking spray or use cupcake liners. Pour mixture evenly into muffin tin cups.
If using toppings add them onto the tops of muffins now. If using fresh or frozen fruit, drop it right into the batter.
Bake 30 minutes until a toothpick in center comes out clean.
Cool and enjoy or freeze them in gallon freezer bags.


About Rachel Lichtenstein


Rachel offers life coaching through her business, Oasis - Advocacy and Coaching. Rachel says, "I have always had a very slow metabolism. All I needed to do was smell food and I would gain weight. Over the last year, I have lost 75 pounds. It’s due to 2 very basic components. First being very careful of what I eat. Basically following the South Beach Plan. Secondly, exercise. The exercise consists of spinning, swimming and walking. A total of 9 hours a week. I am a life coach and am now coaching people in weight loss.




3 Responses to Baked Oatmeal To Go

  1. Made this for breakfast with lots of dried fruit. There wasn’t a drop left. My 6 year olds want it again tomorrow. I hope that I’ll have enough oatmeal to last until Passover.

  2. avatar says: debkarow

    Easy to make and very good. I substituted maple syrup for the honey. I dropped assorted dried fruit on the tops. The recipe made 9 more muffins for me than the 18. I liked that there was no flour.

  3. avatar says: Leah

    these bars were really good. great to take on a trip with the kids. they love them and it really satisfies your hunger

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