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Baked Chicken with Apples and Barley

 

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Baked Chicken with Apples and Barley
 

 

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Recipe

Baked Chicken with Apples and Barley

Times

  • Prep Time : 10 min
  • Cook Time : 1 hour, 20 min
  • Ready Time : 1 hour, 30 min

Servings

4 s

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup Chopped onion
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped green bell pepper
  • 1 clove garlic, finely chopped
  • 1 medium tart green apple, chopped
  • 1-2 tablespoons curry powder
  • 1 cup whole grain barley kernels
  • 2-1/2 cups chicken broth
  • 4 boneless, skinless chicken breasts
  • 1/2 teaspoon garlic salt (or a little minced garlic)
  • 3 tablespoons orange marmalade or apricot jam

Directions

Preparation

1 Heat oil in large skillet; sauté onion, bell peppers and garlic 5 minutes, stirring occasionally.
2 Add chopped apple and curry powder; sauté 4 minutes longer.
3 Stir in barley and chicken broth; bring to boil. Reduce heat and simmer 20-25 minutes.
4 Pour barley mixture into large baking dish or casserole. Arrange chicken breasts over barley and season with garlic salt. Cover and bake in 375º F oven for 45 minutes. Remove cover; brush chicken with marmalade. Continue to bake, uncovered, 15 minutes longer. Remove from oven and let stand 5 minutes

Source:

Recipe courtesy of www.barleyfoods.org and www.wholegrainscouncil.org

About Joy of Kosher

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JoyofKosher.com is the number 1 kosher food and recipe website featuring Jamie Geller, cookbook authors, bloggers and chefs. With over 6,000 recipes there is always something new.

 

comments

 

One Response to Baked Chicken with Apples and Barley

  1. 1 tbs. of curry powder would’ve been sufficient, but this recipe had RAVE reviews. It took longer to make than most weekday meals we have, but it would be a great Shabbos meal.

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