Asparagus & Radish Salad
Recipe
Asparagus & Radish Salad
This colorful asparagus and radish salad is dressed with a sesame-soy vinaigrette.
Times
- Prep Time : 15 min min
- Ready Time : 15 min
Servings
Ingredients
- 1 bunch asparagus (about 1 pound), trimmed
- 2 tablespoons white vinegar
- 1 tablespoon reduced-sodium soy sauce
- 2 teaspoons canola oil
- 1 teaspoon toasted sesame oil
- 1/2 teaspoon grated fresh ginger
- 2-3 dashes Asian red chile sauce, such as sriracha (optional)
- 1 bunch radishes, trimmed and cut into wedges
- 2 tablespoons finely chopped scallion
Directions
Preparation
- Fill a medium bowl with ice water and place by the stove. Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket.
- Thinly slice asparagus stalks on the diagonal, leaving the tips whole. Place in the steamer basket and steam until tender-crisp, about 1 minute. Transfer the asparagus to the ice water. Drain.
- Combine vinegar, soy sauce, canola oil, sesame oil, ginger and chile sauce (if using) in a large bowl. Add the asparagus, radishes and scallion; toss to combine. Serve warm or room temperature.
Recipe Nutrition:
Per serving: 66 calories; 4 g fat (0 g saturated fat, 2 g mono unsaturated fat); 0 mg cholesterol; 7 g carbohydrates; 3 g protein; 3 g fiber; 128 mg sodium; 361 mg potassium; 0 g added sugar
Nutrition Bonus: Folate (43% daily value), Vitamin A & Vitamin C (25% dv).
1/2 Carbohydrate Servings
Exchanges: 1 vegetable, 1 fat
Contributed by: EatingWell.com
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Pareve , Lunch, Main, Salads, Vegetable Side , New Year's Eve/Day , Asian , Dinner Tonight, No Cook, Quick (under 30 minutes) , Gluten Free, Low Carb, Low Fat, Picnic, Vegan, Vegetarian , Vegetable , Eating Well











