Asparagus Frittata with Red Bell Peppers
Recipe
Asparagus Frittata with Red Bell Peppers
Times
- Prep Time : 5 min
- Cook Time : 45 min
- Ready Time : 50 min
Servings
Ingredients
- 1 lb. California asparagus, trimmed and blanched salt, as needed
- 1 red bell pepper, julienned
- 1/2 cup onion, chopped
- 2 tablespoons olive oil, 8 eggs, beaten
- 2 tablespoons Italian parsley, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 4 oz. Feta cheese, crumbled (about 1 cup)
- 1-1/2 tablespoon butter, softened
- lemon wedges and sprigs of Italian parsley for garnish
Directions
Preparation
1 Sauté bell pepper in 2 tablespoons olive oil until soft, but not browned,about 7 minutes.
2 Stir in onion and reserved asparagus pieces; sauté for 1minute. With a slotted spoon remove vegetables to drain on papertoweling, reserve.
3 Whisk chopped parsley, salt and pepper into beaten eggs. Stir in cheese and reserved sautéed vegetables. Coat the inside of a heavy, non-stick 12-inch frying pan (with a cover) with softened butter.
4 Pour egg mixture into pan. Bake in a preheated 350 degree oven, covered, until eggs are just firm, about 35 minutes. Remove cover; bake until top is lightly browned, about 10 minutes.
5 Loosen the frittata, then cover pan with a large, warmed serving platter. Flip frying pan over onto platter. Cut frittata into 6 wedges; garnish each with 1 reserved asparagus spear.
6 Divide wedges among 6 serving plates, then put a lemon wedge and a sprig of parsley on each plate.
7 *Use a cheese planer or a potato peeler to shave cheese paper thin.
Source: California Asparagus Commision
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Dairy , Brunch, Lunch, Main , New Year's Eve/Day, Passover Recipes, Shabbat, Yom Kippur , French ,








