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Asian Apple Chicken


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Asian Apple Chicken


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Asian Apple Chicken

The marinade in this recipe is low in carbohydrates, fat-free, and is great for grilling too.


  • Ready Time : 0 min




  • 1 cup unsweetened apple sauce
  • 2 cloves garlic, crushed
  • ½ cup light soy sauce
  • 4 (5-ounce) chicken cutlets


1. To make the marinade, combine apple sauce, garlic, and soy sauce in a large bowl.
2. Cut chicken into bite-size chunks (or keep them whole if you prefer).  Add chicken to the marinade and marinate overnight in the refrigerator,
or for one hour at room temperature.
3. Preheat oven to 375°F.  4. Remove chicken pieces from marinade and place on a rimmed baking sheet. Discard marinade. Bake, uncovered, for 25 minutes. Serve immediately.

About Nechama Cohen



Nechama is the founder and director of the Jewish Diabetes Association.� Founded in 1985, JDA is the first and largest Jewish organization that has touched thousands of lives across the globe.� Our goal is to educate the public about the need and possibility to prevent and control diabetes and health realted issues through healthy living

With that in mind we strived to produce a beautiful and helpful book EnLITEned Kosher Cooking.� You do not need to be Jewish or have diabetes in order to gain from and enjoy this fantastic book.� It is also available today in Hebrew and called BishuLITEFor more info go to www.jewishdiabetes.org.




One Response to Asian Apple Chicken

  1. avatar says: ItaAriela

    This looks delicious for Rosh Hashana!

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