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All-American Turkey Burgers

 

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All-American Turkey Burgers
 

 

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Recipe

All-American Turkey Burgers

Times

  • Ready Time : 0 min

Servings

3

Ingredients

  • 1 pound ground turkey
  • 1/2 medium onion, finely chopped
  • 1 stalk celery
  • 1 teaspoon Dried thyme
  • 1 tablespoon low-carbohydrate barbecue sauce,home made or purchased
  • 1 teaspoon hot sauce
  • 2 teaspoons Worcestershire sauce

Directions

Preparation

1 Preheat electric tabletop grill.
2 Simply combine all ingredients and form the mixture into three burgers.
3 Toss them onto the grill and cook for five minutes or so, and serve.
5 Note:
6 The carb count will vary a bit depending on what barbecue sauce you use, but should be around 4 grams of carbs and 1 gram of fiber, for a total of 3 grams of usable carbs and 27 grams of protein.

Source: National Turkey Federation

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