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Turkey Sausage and Lentil Soup

 

June 24th 2011

Contributed by: Jamie Geller

 

 

2 comments | Leave Comment

 
 
 
 

Recipe

Turkey Sausage and Lentil Soup

This hearty soup is a meal in itself and has tons of flavor from the turkey sausage and dried spices. Lentils add a lovely texture and depth to the soup while spinach pumps up the health factor.

Times

  • Prep Time : 15 min
  • Cook Time : 45 min
  • Ready Time : 60 min

Servings

4

Ingredients

  • 1 tablespoon olive oil
  • 1/2 pound turkey Italian sausage, casing removed
  • 2 cloves garlic, minced
  • 2 ribs celery, chopped
  • 3 carrots, peeled and chopped
  • 1 medium red onion, peeled and chopped
  • 1 teaspoon dried cumin
  • 1/2 teaspoon dried thyme
  • 1/2 cup brown lentils
  • 4 cups chicken stock
  • 1 cup frozen spinach, defrosted and drained well

Directions

In a large saucepan, heat olive oil over medium high heat. Add sausage and cook for 10 minutes, browning on all sides. Remove and set aside.

Add garlic, celery, carrots and onions to saucepan and cook 5 to 7 minutes or until vegetables begin to get tender. Stir in cumin, thyme and lentils and cook 1 minute more.

Add stock and bring to a boil. Reduce to a simmer and cook for 30 to 35 minutes or until lentils are tender but not mushy.

Stir in spinach and reserved sausage and cook 5 minutes to heat through.

Turkey Sausage and Lentil Soup, 5.0 out of 10 based on 1 rating

Tags

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Jamie Geller is the only cookbook author who wants to get you out of the kitchen – not because she doesn’t love food – but because she has tons to do. As “The Bride Who Knew Nothing” Jamie found her niche as everybody’s favorite cook next-door. Specializing in scrumptious meals that are a snap to prepare, she authored the Quick & Kosher Cookbook series and is co- founder of the Kosher Media Network, which recently launched the Joy of Kosher with Jamie Geller magazine and companion website JoyofKosher.com, a social network for foodies. Jamie hosts the popular Quick & Kosher cooking show online at youtube.com/joyofkosher and on-air on JLTV. Jamie and her “hubby” live in Monsey, NY. Their five children give her plenty of reasons to get out of the kitchen — fast.

 

comments

 

2 Responses to Turkey Sausage and Lentil Soup

  1. avatar Ahuva Staum says:

    would spicy chorizo work here?

  2. avatar Jamie Geller says:

    for sure! if you like spicy – go for it!

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