• 3 ripe peaches, halved and pitted
• 1 tablespoon brown sugar
• 2 teaspoons lemon juice
• 3 cups nonfat vanilla frozen yogurt
• 6 gingersnaps, crumbled (optional)

Preparation

1. Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray.
2. Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20-30 minutes.
3. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.
4. Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.

Tips

Recipe Nutrition:

Per serving: 133 calories; 0 g fat (0 g saturated fat, 0 g mono unsaturated fat); 2 mg cholesterol; 29 g carbohydrates; 5 g protein; 1 g fiber; 64 mg sodium; 331 mg potassium

Nutrition Bonus: Calcium (15% daily value), Vitamin C (10% dv)

2 Carbohydrate Servings

Exchanges: 1/2 fruit, 1 1/2 other carbohydrates

Contributed by: EatingWell.com