A Hearty Shabbat Menu

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Tamar Genger MA, RD
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In this week’s parsha Nitzavim, we learn that the mitzvot “is not beyond you, nor is it remote from you. It is not in heaven . . . It is not across the sea . . . Rather, it is very close to you, in your mouth, in your heart, that you may do it.” EnJOY our Heart Stew (don't worry we are talking vegetables). 

PANAMANIAN CEVICHE

panamanian ceviche

Before it gets too cold, start your meal with a light ceviche.  Easy to make and a nice change for the fish course. 

FAVA BEAN ARTICHOKE HEART STEW

Beef and Fava Bean Stew

The artichoke hearts in this stew combine with fava beans and meat for a slow cooked preparation that really satisfies. 

COUSCOUS SALAD WITH RAISINS

Couscous Salad With California Raisins

Plain couscous would be fine, but if you want to dress it up this recipe is brimming with color and texture. 

APRICOT PISTACHIO BABKA

APRICOT PISTACHIO BABKA

The perfect way to end this meal, a new take on an old recipe.  Babka. 

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