A Meaty Shabbat Menu

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Tamar Genger MA, RD
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In this week’s Parsha, the Torah expands on the farewell speech Moses is delivering to the Jewish people, saying: “When the Lord, your God, expands your boundary, as He has spoken to you, and you say, ‘I will eat meat,’ because your soul desires to eat meat, you may eat meat, according to every desire of your soul.” A few weeks ago I shared a Vegetarian Shabbat Menu and now this week we have permission to go full on meat. 

TANGY ASIAN CHICKEN SALAD

asian chicken salad

Start the meal with a tangy slaw filled with chicken. 

KOREAN SHORT RIBS

june short ribs

Korean short ribs are actually grilled and not slow cooked, but they still sit well and reheat well and are so flavorful. 

CAULIFLOWER FRIED RICE

Cauliflower Fried “Rice”

Skip the real rice and try cauliflower fried rice instead, now you have your vegetable and starch side and it feels like you have your starch. I like to go especially light on starchy sides on Shabbat when we always have challah or bread. 

GREEN TEA POACHED PEACHES

Green Tea Poached Peaches

Perfect for the season and keeps the Asian theme going, I am not into meat with dessert, but for those who want some candied facon try Pecan Pie Facon.

For last year's Shabbat Reeh Menu click here.