The Benefits of Cacao Nibs Plus Recipes

Avatar:
Tamar Genger MA, RD
Author:
Publish date:
Social count:
2

Cacao nibs are made from whole raw cocoa (or cacao) beans, the same beans we use to make chocoalte and cocoa powder only in its raw form.  

The caco beans are crumbled into tiny nibs with an intense chocolate flavor and a healthy dose of antioxidants, vitamins, minerals, protein and fiber, find out more about cacao nibs and their health benefits here.  

You can find them at most health food stores or order them from Amazon

Watch below to see Jamie try them for the first time and continue on to get more uses for cacao nibs. 

We top our favorite snack in the 28 Day JOY of KOSHER Challenge with cacao nibs, get your copy now

Here are more ways to use cacao nibs. 

Health benefits of cacao.jpg

Want stories like this delivered right to your inbox? Sign up now for our *free* JOY of KOSHER Newsletter