The Most Refreshing Ways to Cool Down This July 4th

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It's July 4th, and it's hot outside! Cool off in patriotic style with these fun red, white, and blue refreshers, including flavored ice cubes, ice pops, infused water, and smoothies.

Fun Ice Cubes

BERRY FLAVORED ICE CUBES

Berry Flavored Ice Cubes

When you're looking for a refreshing kick to a simple glass of water, these berry flavored ice cubes are a great choice!  

MORE: 7 Ways to Use Up a Whole Watermelon

Colorful Ice Pops

STRAWBERRY AND WATERMELON SMOOTHIES AND POPSICLES

Strawberry and Watermelon Smoothies and Popsicles

Enjoy making these with kids, including the fun flavor variations.

SOY YOGURT BERRY POPS

SOY YOGURT BERRY POPS

Soy yogurt and fruit are the only ingredients needed to make these delicious pops.  

MORE: 11 Simple Popsicle Recipes

Groovy Smoothies

BLUEBERRY CHEESECAKE MILKSHAKE

Blueberry Cheesecake Milkshake

Homemade blueberry preserves and Temp Tee whipped cream cheese come together to create a delicious blueberry cheesecake milkshake. You can make this with your favorite fruit preserves and enjoy with breakfast...or at any time of the day!  

PIÑA COLADA SMOOTHIE

pina colada smoothie

Jamie created this absolutely delish Pina Colada Smoothie. Get yourself a cocktail umbrella, don your Ray Bans and hit the beach.  

WATERMELON KIWI SMOOTHIE

Watermelon Kiwi Smoothie

Deliciously smooth for breakfast or a refreshing afternoon snack.  

MORE: 3 Healthy Summer Smoothies

Flavored Waters

INFUSED DETOX WATER

Infused Water

Having a hard time ditching soda or liking plain water? Try Infused Water. Drinking 8 glasses of water seems hard for some people, so adding cubed cucumbers, watermelons or citrus fruits and allowing the flavors to infuse can be a good solution. But if you don’t feel like washing, peeling, cutting, etc, just use frozen fruit like any kind of berry, pineapple, peaches or mangoes instead of ice. 

MORE: 5 Ways to Reduce Belly Fat

How will you cool off this Independance Day? Tell us in the comments below!

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