Healthy In 7 Ingredients Or Less

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Goat Cheese Pesto Wrap

Cooking healthy doesn’t mean that you have to cut out carbohydrates. Eating the right food has a lot to do with your cooking method; using less artificial products and minimizing the amount of ingredients is key to creating fresh and simple meals.

Tuna Craisin Sandwich

Tuna Craisin Sandwich

When I want to eat healthier, yet satisfy my taste buds, I infuse healthier types of foods, rather than neglect myself from eating them at all. I generally find no taste difference between a regular or lighter product.

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Goat Cheese Pesto Wrap

Goat Cheese Pesto Wrap

In my Pesto Goat Cheese Wrap recipe, I chose whole-wheat tortilla wraps versus white, which allows me to still eat carbohydrates, yet in moderation. I applied the same concept with my Tuna Craisin Sandwich. Instead of completely removing mayonnaise from the recipe, I used light mayonnaise.

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