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Shabbat Menu – Purity and The Red Heiffer

 

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From the rejuvenating waters of the mikvah, to the memory of Miriam’s triumphant dancing after the splitting of the In this week’s Parsha Shmini we read of the purifying power of water and it is the first time we read in specific detail the kosher dietary laws concerning what animals are permissible and prohibited, the criteria for kosher fish and birds and a list of kosher insects (yuck!). This week is also called Shabbat Parah, the Shabbat of the red heifer, which describes the ways in which we purified ourselves to being to prepare for Passover. These days we are purifying our homes by purging them of chametz and so we will eat a chametz filled menu featuring the Red Heiffer.

vegetable barley soup

Vegetable Barley Soup

stuffed roll of beef

Stuffed Roll of Beef

 green-beans-almondine

Green Beans Almondine

chickpeas and chard

Chickpeas and Chard

Chocolate Turkish Coffee Cake

Chocolate Turkish Coffee Cake

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About Tamar Genger MA, RD

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Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

 

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2 Responses to Shabbat Menu – Purity and The Red Heiffer

  1. This looks great thanks…..

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