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A Kosher Oktoberfest Menu


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A few years ago I wrote all about my experience at Oktoberfest which was a really fun two day layover on my way to Israel for Sukkot.  Read the full Oktoberfest experience here.  When I got back I couldn’t help but make these classic German recipes and they have since become a regular go to menu for Shabbat or any night of the week.

soft pretzels

Soft Pretzels

If making this menu for Shabbat you can go ahead and make Susie Fishbein’s Hot Pretzel Challah, click here. Don’t forget an assortment of mustard.

German Sausage Saute

German Sausage Saute

Easy German Red Cabbage

Easy German Red Cabbage



German Radish Salad


Herbed Spaetzl

apple strudel eggroll

Baked Apple Strudel Eggroll

Still working on the perfect strudel, if you have a recipe, please share it by submitting it here.

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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

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