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A Healthy Vegetarian Sukkot Menu


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After too much meat over these holidays I am going veggie with this Sukkot menu.  It is still high in protein and filling, but much healthier.  Here is my menu, simple, healthy and delicoius:

Citrus Salad with Beets, Candied Kumquats and Tangerine Honey Vinaigrette

Chickpea Tagine with Couscous

Molasses Cake Parfaits with Poached Pears

The vivid flavors of this modern tagine are perfect for sukkot and any day. The tagine takes a bit of time to put together (as does any great dish), but once assembled, cooks itself.

The flavors also intensify and meld as the tagine sits. So, the dish is perfect for cooking a day or 2 ahead of serving.

If you feel you need to serve something else, here are a few other veggie and meat dishes that will go well with this menu.

Ful Medamas

Herbed Meatballs

Roasted Snapper with Sweet and Sour Citrus Reduction

Peas with Escarole and Mint

Have a happy and healthy new year and tasty Sukkot.

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About Chef Laura Frankel


I am a chef, restauranteur, cookbook author and mother, you can find out more about me on my blog: ChefLaurasKosher.com




One Response to A Healthy Vegetarian Sukkot Menu

  1. What other vegetable would you serve with stuffed cabbage (beef) and mashed potatoes??

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