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Celebrate the Fourth of July with Recipes

 

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The Summer is in full swing and we are celebrating with America in grand ole barbecue fashion.  The barbecue craze is upon us, whether you are at the beach, outside at your pool or just in your apartment, you can celebrate with food. Here are some fantastic red, white and blue recipes to keep you in the spirit.

Wild Blueberry Daiquiri

Wild Blueberry Daiquiri

Start off with this daiquiri you and your guests will love and don’t knock the huge amount of antioxidants you will get while having fun.

White Bean Soup with Pomegranate Salsa

White Bean Soup with Pomegranate Salsa

I know this one is hot, so play it by ear, but I couldn’t resist these colors.  You could also try this White Bean Dip and serve with the pomegranate salsa.

Chicken-Wings-with-Grilled-Ginger-Plum-Coulis

Chicken Wings with Grilled Ginger Plum Coulis

Every BBQ should begin with wings, they are fatty, but at least when made on the grill they drip off some of the fat.  Serve alongside some Veggies and Dips.

Grilled Chimichurri Beef Kebabs

Grilled Chimichurri Beef Kebabs

Serve these Kebabs with a nice Grilled Corn and Tomato Salad and your favorite slaw recipe (we got 30 to choose from).

creamy raspberry jello square

Creamy Raspberry Jello Square

End with this cool and refreshing dessert.  Top with some blueberries to keep it on theme.  I hope you have a wonderful day off and celebration.

Recipes:

Creamy Raspberry Jello Square

Grilled Chimichurri Beef Kebabs

Chicken Wings with Grilled Ginger Plum Coulis

White Bean Soup with Pomegranate Salsa

 

Wild Blueberry Daiquiri

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About Tamar Genger MA, RD

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Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

 

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2 Responses to Celebrate the Fourth of July with Recipes

  1. the kebabs and chicken wings sound amazing. perfect for a summer dinner.

  2. Missed this for July 4th, but I have to try those wings!

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