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Shabbat Menu – Individual Apple Stuffed Challah


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This week’s parsha is a story of faith and of secrets.  Hashem does not reveal the location of the Promised Land until after Abraham embarks on his journey.  The beauty of Sarah is revealed to Abraham and he decides to hide the true identity of his wife from the Pharaoh.  Abraham launches a clandestine operation to rescue his brother from the evil kings.  An angel reveals the blessing of a son to a barren and distraught Sarah.  Hashem is described as the “God of Seeing” because for Abraham and Sarah, at their age, it is almost impossible to imagine progeny numbering like the stars in the sky.  This week seeing is believing as we reveal one of our most delicious “secret” recipes, Jamie Geller’s Individual Apple-Stuffed Challah.


Butternut Squash Soup

Butternut Squash Soup

bronzed beef

Bronzed Beef in a Bag

Barley with Caramelized Vegetables

Barley with Caramelized Vegetables

Molasses Spice Bundt Cake

Molasses Spice Bundt Cake

For last year’s Lech Lecha Menu click here.

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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

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