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Shabbat Menu – Concord Grape and Pear Galette


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When you think of the world’s great winemakers, Noah might not be the first name that comes to mind.  After the flood and the destruction of humanity, Noah and his family is spared and granted the opportunity to repopulate the earth and restore order to the world.  Noah decides to plant a vineyard and becomes the first and most famous winemaker in human history.  This week we share a grape-tasting Shabbat menu that celebrates the fruit of the vine.

corn fish chowder

Corn Fish Chowder


Grilled Chicken with Grape Skewers

carrot and raisin basmati rice

Carrot and Raisin Basmati Rice

rosemary roasted cauliflower

Rosemary Roasted Cauliflower

Concord Grape and Pear Galette

Concord Grape and Pear Galette

If you want to celebrate the rainbow check out last year’s Rainbow Shabbat Menu.

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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!




3 Responses to Shabbat Menu – Concord Grape and Pear Galette

  1. I love the galette and cauliflower! Yum!

  2. That rice makes me wish I hadn’t already made my rice for dinner tonight… oh well… next week. By the way, we’re making Friday night AND lunch this week – how times have changed.

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