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Shabbat Menu – Crispy Artichoke Hearts


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In this week’s parsha Nitzavim, we learn that the mitzvot “is not beyond you, nor is it remote from you. It is not in heaven . . . It is not across the sea . . . Rather, it is very close to you, in your mouth, in your heart, that you may do it.”  We’re bringing the heart this week with a spectacular appetizer from Jamie Geller, Crispy Kosher Artichoke Hearts, that are easy on the eyes and oh so easy to make.


crispty artichoke hearts

Crispy Artichoke Hearts

Oven Roasted Tomato, Basil and Roasted Pepper Salad

Oven Roasted Tomato, Basil and Roasted Pepper Salad

Lemon Rosemary Roast Chicken

Lemon Rosemary Roast Chicken with Potatoes

rosemary roasted cauliflower

rosemary roasted cauliflower

Frangipane Tart with Amaretto Honey Poached Pears

Frangipane Tart with Amaretto Honey Poached Pears

For last year’s Parsha Nitzavim menu click here.


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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

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