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Shabbat Menu – Chocolate Lava Rocks


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In Parsha Chukat, Miriam dies and the people bitterly complain of thirst.  Moses is told to speak to a rock and command it to give water.  Frustrated, tired and still in mourning over the loss of his sister, Moses angrily strikes the rock.  While water miraculously appears, the price is high.  Moses is told that he will not be able to enter the Promised Land.  We are going to rock your world with our Shabbat dessert this week.  We are baking delicious Chocolate Lava Rocks that no one could possibly get angry at!


Moroccan Fava Bean Soup

Moroccan Fava Bean Soup

Moroccan Style Beef Kabobs with Bulgur

Moroccan Style Beef Kabob with Spiced Bulgur

Sauteed Sugar Snap Peas

Sauteed Sugar Snap Peas


Chocolate Lava Rocks are low fat very chocolatey cookies that will rock your world

Chocolate Lava Rocks


Last year’s Shabbat Menu for Chukat.

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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!




2 Responses to Shabbat Menu – Chocolate Lava Rocks

  1. All that food looka delicioua! Can I come to yours for Shabbos?!

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