Cooking Measurements Equivalents

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After many years of sharing ideas through Tupperware demonstrations and “experimenting” with food and new recipes, I would like to share a chart I have given out at my parties to my customers.

Have you ever found the need to cut a recipe down, but can't remember how many teaspoons are in a tablespoon or how many tablespoons in a cup?  Now you can just look at this chart and find the equivalent you need for your recipe in no time at all!

Here is an Equivalency Chart for you to print or bookmark and save for future use:

KITCHEN EQUIVALENCY CHART

A pinch……………………………………………………………….1/8 tsp. or less

3 tsp………………………………………………………………..….1 Tbsp.

2 Tbsp………………………………………………………………...1/8 cup

4 Tbsp………………………………………………………………...1/4 cup

16 Tbsp……………………………………………………………...1 cup

5 Tbsp. + 1 tsp………………………………………………….1/3 cup

4 oz………………………………………………………………….…1/2 cup

8 oz…………………………………………………………………….1 cup

16 oz…………………………………………………………….......1 lb.

1 oz…………………………………………………………………..  2 Tbsp. fat or liquid

1 cup of liquid………………………………………………….1/2 pint

2 cups………………………………………………………………1 pint

2 pt………………………………………………………………….1 qt.

4 cups of liquid……………………………………………..1 qt.

1 qt………………………………………………………………….4 cups

4 qts………………………………………………………………..1 gallon

8 qts…………………………………………………………………1 peck (such as apples, pears etc.)

1 jigger…………………………………………………………..1 ½ fl. Oz. (3 Tbsp.)