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Shabbat Menu with Caramelized Onion Soup


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As Moshe disappears high among the clouds covering Mount Sinai, the Children of Israel become afraid and construct a Golden Calf.  In this week’s parsha, Moshe returns with the tablets containing the Ten Commandments inscribed by the very hand of Hashem.  After seeing the glimmering symbol of idolatry he throws the tablets to the ground in anger.  Moshe has been betrayed (yet again) by the lack of faith of his people and furiously destroys the Golden Calf.  Hes begs forgiveness and Hashem gives the chosen people a second chance.  This week consider giving someone in your life a second chance, start your Shabbat shiny with Onion Soup with Golden Raisin Pesto and then try a side that’s even better the second time around with Twice Baked Potatoes Stuffed with Shiitakes.

Caramelized Onion Soup with Golden Raisin Pesto

Shiitake Stuffed Sesame Potatoes

Broccolini in a Creamy Wine Balsamic Sauce

Non Dairy Snickers Cheesecake

For last year’s Shabbat Menu Ki Tisa click here.


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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

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