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Chew On This: Gum May Prevent Ear Infections in Children


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Xylitol, a natural sweetener used in sugar free gums and mints may prevent ear infections in healthy children.  Six of every 10 kids have ear infections in their first year of life.  The prevalence is not in question to those of with kids, but a way to prevent them would definitely be desirable.  Xylitol is used in chewing gum to prevent cavities and has been shown to have antibacterial properties.  Whether it is the xylitol inhibiting bacteria or the chewing action of the gum, it is an easy way to help ease our ear aches.

Source: Today’s Dietitian

*Chew On This is a weekly fun food fact. It will not always be about chewing gum.

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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!




2 Responses to Chew On This: Gum May Prevent Ear Infections in Children

  1. we have a hard time finding kosher gum – do all chewing gums have this ingredient?

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