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Shabbat Menu With A Sweet Beginning


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In parsha Vayechi, Jacob’s days draw to a close, he gathers Joseph and his children, Ephraim and Manasseh, for a blessing that we include every Friday night for our sons.  Jacob reverses the traditional order and raises the younger son before the older, once again upsetting the traditional birthright.   Despite weary eyes, Jacob’s vision sees beyond the natural order of things.  We all know dessert typically follows a meal and you will never over hear a parent say: “eat your dessert and then you can have dinner” – except on this Shabbat.  This week we start our Shabbos meal off with a Chocolate Chip Challah Bread that will bring the sweet taste of the end of the meal to the beginning.  Like Jacob, we like to turn things around sometimes, too.

Butternut Squash Soup

Cider-Baked Chicken and Sausage

Black Eyed Peas and Green Beans

Sugar Dusted Wine Cake


For last year’s Shabbat Menu Vayechi click here.

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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!




2 Responses to Shabbat Menu With A Sweet Beginning

  1. Would love to share recipies

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