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Shabbat Menu – Chanukah


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In Parsha Miketz Pharaoh’s impossible dream falls to Joseph to interpret and Joseph tells of seven years of plenty, followed by seven years of hunger.  He is rescued from jail and ascends to the highest reaches of power in Egypt.  Joseph’s wise counsel and careful planning lead Egypt through a terrible famine.  While the weight of hunger is heavy throughout the surrounding lands, Egypt is full.  On this Shabbat, coinciding with Hanukkah, we are going to fill you up with the a great latke recipe that is sure to get everyone to eat their veggies.  I guarantee no one will go hungry this week!

Salad with Honey Lime Vinaigrette

Cauliflower Carrot Latkes

Moroccan Roasted Chicken


Thre Onion Wild Rice

Whole Wheat Jelly Doughnuts


For last year’s Shabbat Hanukkah Miketz menu click here

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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!




One Response to Shabbat Menu – Chanukah

  1. Love the show; new to kosher cooking. Finally exciting food. Thank you all.

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