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Shabbat Menu – Angel Food Trifle


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This is the reckoning. Esau is approaching with his entourage. To protect against an attack, Jacob divides his camp and stays on the other side of the Jabbok.

Jacob has accumulated great wealth and numbers.  But tonight he is all alone.  Jacob wrestles with an angel till dawn.  And although the match ends in a stalemate, Jacob emerges with a blessing, a new identity and a new destiny.  So tonight we dine with Jacob on the side of the angels.  This Strawberry Angel Food Trifle is a soulful dish, in the light of day or dark of night.

Tarragon Fish Croquettes with Honey Wasabi Dipping Sauce

Chicken Paillards with Porcini-Cider Sauce

Asian Green Beans


Freekeh or Bulgur Pilaf

Strawberry Angel Food Trifle




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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

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