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The Nine Days and Tisha B’Av


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The first nine days of the Jewish month of Av are days of acute mourning. The nine days, as they are known in the Jewish calendar are so sad, that Jewish people historically have refrained from eating meat (or chicken) and drinking wine during this time. These nine days lead us into the height of our mourning with a fast day on the ninth of Av, which commemorates the destruction of the second temple, by the Romans, in 70 CE.

If this tragedy happened thousands of years ago, why do we not eat meat or wine during these days? The reason is that eating meat and wine has traditionally always been done on days of Jewish celebrations. As the old saying goes, “every Jewish holiday is the same – they came to kill us, we won, let’s eat!” in this case however we did not win, and the temple still lays in ruins in Jerusalem till this day. To still feel the pain of that on going tragedy, we don’t eat meat and wine, which signify happiness and success. We hope and pray that the third and final temple be built in Jerusalem very soon.

Some recipes to guide you through:

Avocado Stuffed Salmon with Wild Rice

Parmesan and Sun-Dried Tomato Crusted Tilapia

Creamy Ziti

Stir Fried Tofu with Soba Noodles

Crispy Seitan Stir Fry

Smothered Tempeh Sandwiches

Polenta Casserole Au Gratin

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About Rabbi Lawrence


Originally from London, England, Rabbi Lawrence Hajioff graduated with honors in political science from Manchester University. After working for MTV in news production, and moonlighting as a stand-up comedian, he traveled to study in Israel and then Monsey to receive his rabbinical smicha from Yeshiva Ohr Somayach. Rabbi Lawrence is available for speaking engagements, just email us at info@joyofkosher.com to reach him. Rabbi Lawrence works for Birthright Israel in New York as their educational director, leading trips to Israel three times annually for young professionals. He also serves on the faculty of Stern College for Women in the Judaic Studies department. He lives in Monsey New York with his wife Anita and their five children. For more about Rabbi Lawrence click on these links - jeconline The Jewish Home: Where Kindness Begins Health and Healing in Judaism" on eating right A video on Tisha be'av...really on Shalom Bayit My book "Jew Got Questions" is now available!

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