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Shabbat Menu – Chukat


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After the death of Miriam, the Israelites thirst for water.  And the now familiar complaints rise up to a grieving Moses and Aaron.  They hold back their anger and frustration to hear Hashem’s instruction to speak to the rock.  But Moses can hold himself back no longer and strikes the rock with his staff, and the water springs forth.  In honor of Miriam, with an extra helping of patience and forbearance, we feature Watermelon and Water Challah.

Sara Mayberg's Water Challah

Grilled Tomato Gazpacho

Quinoa with Zucchini and Spiced Skillet Chicken

Watermelon Mint Salad

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About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate! Find more on Google




3 Responses to Shabbat Menu – Chukat

  1. avatar says: SarahEats

    That watermelon salad looks SO refreshing. Is it dessert, entree, main, anything?

  2. Love these Shabbat menus. Keep them coming!!

  3. I put the watermelon as dessert, but it could easily be served at any time.

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